For teams across Kent
StressLess — Workplace Wellbeing Sessions
A 30-minute reset for busy teams, using ear acupuncture to calm the nervous system. I come to you — all you need is a quiet room.
30
minutes per session
5–10
people at a time
1
quiet room needed
0
kit for you to provide
StressLess is a workplace-friendly wellbeing session using auricular — ear — acupuncture to help calm the nervous system and reduce stress. It’s simple, effective, and designed specifically for group settings.
I run sessions for teams across Thanet and Kent, including Margate, Ramsgate, Canterbury, Herne Bay and Whitstable, and travel further afield by arrangement.
How a session works
Fine, sterile needles are placed at specific points on the ear, with the option of a few facial points where appropriate. Everyone stays fully clothed and seated throughout — nothing is removed and nobody needs to lie down.
Sessions last around 30 minutes, giving people time to properly switch off before returning to their desk feeling clearer and more balanced.
There’s no downtime and no recovery period. Most people describe feeling calmer, lighter and more focused afterwards, without any disruption to the working day.
What your team gets from it
The outcomes employers tell me matter most.
Lower stress
Ear acupuncture works directly on the nervous system, easing the tension people carry through a working week.
Sharper focus
People return to their work with more mental clarity, which tends to last well beyond the session itself.
Better mood
A genuine pause in the day. People come out lighter and more settled than they went in.
Resilience
Particularly valuable during busy or high-pressure periods, when teams most need support and least have time for it.
Engagement
A wellbeing benefit staff actually notice and talk about, rather than one that sits unused on an intranet page.
Repeat benefit
Run regularly, sessions help teams manage ongoing stress rather than only responding to it.
Where StressLess fits
Sessions run in small groups, so they slot into the working day with minimal disruption.
Corporate wellness days
Mental health initiatives
Employee wellbeing weeks
Ongoing monthly programmes
Common questions
What does it cost?
Pricing depends on how many people you’d like to include, how many sessions you run, and where you’re based. Get in touch with your team size and I’ll come back with a clear quote within 24 hours.
Do you travel to us?
Yes, I bring everything needed to your workplace. I cover Thanet and east Kent as standard and travel further by arrangement, so do ask wherever you’re based.
What if someone is nervous about needles?
That’s very common and completely fine. The needles used are extremely fine and most people are surprised by how little they feel. Nobody is ever under pressure to take part, and I’m happy to talk anyone through it beforehand.
What do we need to provide on the day?
Just a quiet space that seats five to ten people. A meeting room or unused office is ideal. I bring all equipment and take care of setting up and clearing away.
How many people can you see in a day?
Groups run back to back, so a half or full day can cover a substantial part of a team. Tell me your headcount and I’ll suggest how best to schedule it.
Are you insured and qualified?
Yes. I hold a BSc (Hons) in Acupuncture from the University of Portsmouth, am fully registered with the British Acupuncture Council, and carry full professional insurance. Documentation is available on request for your records.
Planning a wellbeing day?
Tell me your team size and roughly when you’re thinking, and I’ll come back with pricing and available dates within 24 hours.
Request a quote Call 0773 687 9579
Also offering workplace health scans for teams, plus acupuncture and bioresonance scanning at my Thanet clinics.