StressLess is a workplace-friendly wellbeing session using auricular (ear) acupuncture to help calm the nervous system and reduce stress. It’s simple, effective, and designed specifically for group settings in the workplace.

Fine, sterile needles are placed at specific points on the ear, with the option of a few facial points if appropriate. Sessions last around 30 minutes, allowing employees to switch off, reset, and return to work feeling clearer and more balanced. Over time, repeat sessions can help teams better manage ongoing stress, Employee wellbeing & mental health support at work

A calm, focused reset for busy teams. StressLess sessions support workplace mental health, reduce stress, and improve focus — ideal for corporate wellness days, wellbeing initiatives, and team reset moments.

• Supporting resilience, engagement, and overall job satisfaction.
• Benefits for Employee Wellbeing & Mental Health
• Reduces workplace stress and tension
• Supports mental clarity, focus, and mood
• Encourages relaxation and nervous system regulation
• Boosts resilience during busy or high-pressure periods
• Enhances overall employee wellbeing and engagement
• Many people describe feeling calmer, lighter, and more focused afterwards — without disrupting the working day.
• Perfect for Corporate Wellness Days & Team Initiatives
• StressLess works beautifully as part of:
• Corporate wellness days Mental health initiatives Employee wellbeing weeks Ongoing workplace wellbeing programmes
• Sessions can be run in small groups, making them easy to integrate into the workday with minimal disruption. Over time, repeat sessions can help teams better manage ongoing stress, supporting resilience, engagement, and overall job satisfaction.

What’s Needed on the Day

All that’s required is a quiet space for 5–10 people at a time. I take care of the rest.

Enquire About Workplace StressLess Sessions

For pricing, availability, and tailored workplace packages, please get in touch using the enquiry form below.